It has been proven effective for short-term weight loss when used alongside a reduced-calorie diet and exercise.
This article explains everything you need to know about phentermine, including its benefits, dosage, and possible side effects.
Phentermine is a prescription weight loss medication. It was approved by the FDA in for short-term use of up to 12 weeks for people older than 16 1. In the s, phentermine was combined with other weight loss drugs. This drug combination was commonly called fen-phen. After reports of significant heart problems in users, the FDA pulled the other two drugs used in the treatment — fenfluramine and dexfenfluramine — from the market 2.
Phentermine goes by the brand names Adipex-P, Lomaira, and Suprenza, or you can find it in combination medications for weight loss, such as Qsymia.
Phentermine is an FDA-approved drug intended for weight loss. Taking phentermine helps suppress your appetite, thereby limiting how many calories you eat. Over time, this can lead to weight loss. While the exact mechanisms behind the appetite-reducing effects of phentermine remain unclear, the drug is thought to act by increasing neurotransmitter levels in your brain 6 , 7. However, you may build a tolerance to the appetite-suppressing effects of phentermine within a few weeks.
In that case, you should not increase your dose of the drug but stop using it altogether. Phentermine is thought to decrease your appetite by increasing neurotransmitter levels in your brain. This equates to a weight loss of 10—20 pounds 4. In a meta-analysis of six studies, people who took the average dose of While phentermine has been shown to be effective for weight loss , it may work better when combined with topiramate Topiramate is a drug that has been used on its own to treat seizures but — like phentermine — also has appetite-reducing properties 11 , 12 , However, we strongly advise our patients not to starve themselves and instead aim to establish a healthy relationship with food and train their discipline by eating healthy portions of nutritionally balanced meals.
Although the previous tips are typically more than enough to boost your weight loss while taking phentermine, adding weight-bearing exercises and cardio goes a long way in speeding up the process and ensuring a number of other benefits. Doing cardio workouts such as jogging, dancing, aerobics, etc. On the other hand, weight lifting leads to lean muscles, which, in return, help you burn more fat even while resting. Besides following a nutritionally balanced diet and exercising regularly, you also need to take enough time to rest and improve your sleep quality.
This is partly because health experts are still discovering ways how to make phentermine more effective and longer-lasting in the human body. Through this work, she realized the importance of diet, nutrition and weight loss among her patients. This led her to open A Better Weigh, Inc. Does it Actually Help with Weight Loss? But when you look at real patient reviews you see something quite different: Most people do admit that Phentermine can help them lose weight in the short-term but almost everyone puts back on the weight that they lose once they stop the medication.
But what good is weight loss if it's not sustained? Most People use Phentermine Incorrectly I said previously that most people use Phentermine incorrectly so we need to expand upon that idea. The "standard" way to use this medication is something like this: Take 1 pill each and every morning for day intervals the maximum amount of time you can prescribe the medication.
Taking it for another months will NOT increase the amount you lose. How to use Phentermine Correctly The most effective method So how should you actually use Phentermine for long lasting and sustained weight loss? But we have a big problem. Let's rephrase that statement to make sure it's clear:. You might be seeing the problem here. It's really a no-brainer in terms of which one to choose. But where does Phentermine fit in?
Using Phentermine no more than 3 days every 7 days at the absolute most! Many patients will be fine using it only 2x every 7 days. It's a simple change, but one that has a huge impact on your weight. Is Phentermine Safe? Side Effects to Watch out for As much as I like Phentermine we need to be fair about the potential side effects associated with this medication. Heart palpitations Hypertension or increased blood pressure Insomnia Dry mouth Appetite suppression Anxiety Constipation or Diarrhea depends on the person Headaches Dizziness.
When in doubt touch base with your Doctor. Not necessarily, which is why we need to be realistic about your expectations. By naive I mean someone who has NOT used these methods before. So why does it work for some people but not others? To recap: You are most likely to benefit from Phentermine if you It really depends on how you use Phentermine.
As a stand-alone weight loss medication is just an "average" weight loss medication. The "standard" dose of Phentermine is This is the highest dose you should take in any given day do NOT exceed 1 tablet daily. They may experience heart palpitations, anxiety or even sleeping issues. This means you can cut the dose in half, down to What about the cost? If you use Phentermine the way I've outlined above then that cost drops considerably. Because you're only using tablets per WEEK.
The pharmacies won't like it, but your wallet certainly should. Bottom Line I've spent a lot of time practicing different ways to help people lose weight and this is just one of many strategies that I've created over the years.
Instead of using Phentermine as recommended, consider using it in an episodic way. Now I want to hear from you: Are you using Phentermine for weight loss? Is it working for you? Why or why not? If you suddenly stop taking phentermine and topiramate, you may experience seizures. Your doctor will tell you how to decrease your dose gradually.
Phentermine and topiramate is not available at retail pharmacies. This medication is available only through specific mail order pharmacies. Ask your doctor if you have any questions about how you will receive your medication. Your doctor or pharmacist will give you the manufacturer's patient information sheet Medication Guide when you begin treatment with phentermine and topiramate and each time you refill your prescription.
Read the information carefully and ask your doctor or pharmacist if you have any questions. This medication may be prescribed for other uses; ask your doctor or pharmacist for more information. If you take phentermine and topiramate during pregnancy, your baby may develop a birth defect called cleft lip or cleft palate.
Your baby may develop this birth defect very early in the pregnancy, before you know that you are pregnant. You must use birth control to prevent pregnancy during your treatment. You must take a pregnancy test before you begin your treatment and once every month during your treatment.
If you become pregnant while taking phentermine and topiramate, stop taking the medication and call your doctor immediately. Skip the missed dose and take your usual dose the next morning. Do not take a double dose to make up for a missed one. Phentermine and topiramate may cause other side effects. Call your doctor if you have any unusual problems while taking this medication. Keep this medication in the container it came in, tightly closed, and out of reach of children.
Store it at room temperature and away from excess heat and moisture not in the bathroom. Store phentermine and topiramate in a safe place so that no one else can take it accidentally or on purpose.
Keep track of how many capsules are left so you will know if any are missing. Unneeded medications should be disposed of in special ways to ensure that pets, children, and other people cannot consume them. However, you should not flush this medication down the toilet.
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